Center for Wholeness, Columbus, Ohio

On Practice
this time with Sadhguru Jaggi Vasudev, Enlightened Yoga Master & founder, Isha Foundation.

Question:

The western world teaches us to look outside and to seek material objectives and worldly possessions and to conform to societal constructed values and ideas. Living in this culture, how does one gain greater perspective or ability to look within?

Sadhguru's Response:

Who can deny what is within you? Only yourself. So, that aspect of you, what you call as myself, is just a bundle of conclusions that you have made about life. These conclusions as to what’s right, what’s wrong, what’s good, what’s not good, will not allow you to move. You are the only barrier. If you remove yourself, then to be spiritual, to be peaceful is natural. It is just getting back home. What you are referring to as myself is just your mind and body right now. You have to use your body and mind, but you don’t have ot be identified with them. To be spiritual means to become free from the body and mind heaps that you have gathered.

Once you have broken loose from these two, you’re back home. It’s very simple. If you become willing, it is one moment. Willingness means you are willing to drop all the conclusions that you have made. You’re willing to be here as your creator intended you to be. Simply life.

Yoga and spirituality is about seeing how to transcend all limitations. If you want to transend your limitations the first basis that you need to set is: stop fooling around with ideas, ideologies and beliefs. Just see "what I know, I know, and what I do not know, I do not know." As you go deeper into this, you will see how little you truly know about yoursef. When you come to a big "I don’t know" knowing is just the next step, just one moment. The only reason the spiritual process seems to be such a struggle is you are not willing to let go of your conclusions. What you call as truth, peace, enlightenment, is something that is already there within you. It is not somewhere else to be attained. Yoga is just a device to help you see that it is there, that’s all.

Printed by permission, Isha Foundation & Sadhguru Jaggi Vasudev. IshaYoga.org 614-783-7417