ShivaShakti Synthesis Teacher Training
Sunday, August 3, 2008
6:00pm to 7:30pm
Join the teaching staff of ShivaShakti Synthesis Yoga Teacher Training Program for an informational Open House. Learn about the ShivaShakti Synthesis 200-hour and 500-hour Yoga Alliance-approved Registered Yoga Teacher curriculums, internships, tuition options, and why ShivaShakti Synthesis is your best choice for yoga teacher training. Meet the instructors and bring any questions you have. ShivaShakti Synthesis believes that yoga is for every body.
Tuesdays at CFW
Beginning June 10, 2008
5:45pm-7:15pm
This 4 week class is about empowering women to identify and stay in their true bodies and maintain and grow their authentic voices through movement, journaling and other art making activities. Movement consists of a gentle 45 minute hatha yoga practice with Susan Gyuro, RYT. The class is a safe and supportive space to move, share, connect and discover our true bodies, true voices and true selves. Women ages 13 and up are welcome.
Pre-register by calling or e-mailing:
Jodi Cannon at 614-595-5554
jodi.cannon at gmail.com
Roll Up Your Sleeves & Join other CFW volunteers!
Saturday, June 14, 2008
9:00 a.m. - 12:00 noon
We have planned a work day for Saturday, June 14th, from 9-12. We are launching a new look and have exciting plans for the Center’s physical facility this summer! The main goal this time will be repainting. This is in preparation for the installation of our new carpeting (coming soon!), and a variety of other planned aesthetic improvements. We will also be cleaning and weeding & replanting the outdoor area. In addition, there will be cleaning of the closets, cubbies, and storage chests.
If you’d love to come, send email asap to craigeroberts at cfwohio.org
Also, since we need to accomplish quite a bit, please consider asking a friend, a student, or a fellow yogi to join you. These work days have been a lot of fun and very satisfying in the past, and I think this one will be especially nice because it lays the groundwork for exciting changes.
If you’re attending, please bring a dish or munchies for a light pot-luck brunch, and tools for any chores you can think of. Over the meal, we’ll talk very briefly about the minutes and Center business and count this as our monthly meeting.
Look forward to hearing from you!
Students of Racquel Graham’s Monday & Thursday evening Iyengar yoga classes at the Center will want to know that she leaves on Thursday, 5/29 for Pune, India to study at the Iyengar Institute for the month of June. Her classes will resume at the Center on July 7 with the normal Monday and Thursday schedule. (allowing for jet lag and the 4th of July holiday).
We wish her well and hope she has a fantastic trip and fulfilling experience studying. If she sends any dispatches, we will be sure to post them here. Eyes peeled….
Sunday June 22, 2008
6:30pm to 8:30pm
Throughout history, many cultures have associated the summer solstice with a renewal of mind, body and spirit. The longest day of the year is a celebration of the return of summer. It is an opportunity to activate and energize our intentions and develop ourselves as radiant, peaceful and strong beings.
This evening of Restorative Yoga will be a series of powerful yet, fully supported, passive yoga poses designed to promote stillness and tranquility. Through the use of blankets and bolsters, one experiences the yoga postures as profoundly relaxing and deeply rejuvenating. It is this utter surrender of all efforts that unlocks the body’s built in healing energy.
To enroll, contact Shannon at 740-407-7785 or send email to
info at mysticalmethods.com
Enrollment Fee: $30*
*Due to the popularity of this class, payment is required by June 15th.
Are you looking to deepen your yoga practice without breaking the bank? Then you have come to the right place!
The CFW currently seeks individuals to clean the studio space at 3408 Indianola Avenue in exchange for 2 free classes a week.
Interested? please send email to info at cfwohio.org and find out the details.
For those of you who will be attending the Mother’s Day Restorative Yoga class, please remember that the Center is offering for sale in its studio only the following items:
Handmade lavender scented, sage eye bags for $12.00
Yoga mats for $18.00, plus a Free mat bag
The lavender eye bags have been made especially for the Restorative class, and make for a luxurious path to relaxation.
Mother’s Day Restorative Yoga
Friday, May 9, 2008
7:00 PM - 9:00 PM
For those who nurture and give, it is time to receive. Come with your mother, your child, or your friend to find the ease and joy in your body again. Restorative Yoga is a deep, gentle and relaxing form of yoga that uses props to completely support the body and allow it to access its own healing energy. No yoga experience is necessary.
Admission:
Individual members: $30; pairs $50
Individual non-members: $35; pairs $50
A modern sage has written “Chanting the name of God is yoga. It has great sakti. That sakti stills the mind and fills the heart with love. Chanting destroys worry and pain and creates joy. It purifies the atmosphere both within and without. It kills the germs of restlessness in the mind. Whoever chants God’s name with enthusiasm is filled with divine bliss.”
Come together with yogis and yoginis of all ages and
open your heart to the divine nectar of chanting!
When: February 29
Where: The Center for Wholeness 3408 Indianola Ave.
Time: 7-8pm
www.cfwohio.org
Sponsored by K. H. Teixiera (chant leader) and Janice
George.
No experience necessary. The structure is a simple
melody with Sanskrit wording in the manner of call and response. Children are welcome.
Love donation accepted.
